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1263 kcal
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Fat: 49.20g | Prot: 64.30g | Carbs: 144.72g.
Lunch: Mayonnaise , Sliced Ham, Egg, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brown Rice. Dinner: Cooked Carrots (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking), Red Kidney Beans (Canned) , Brown Rice. Snacks/Other: Peanut Butter Cake with Icing, Tangerines (Mandarin Oranges), Kauai Peanut Butter Protein Bar. more...
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amber.hali's Weight History
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