Weigh In record (no journal entry) for 18 July 2020
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79.1 kg
Lost so far: 7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 59.06g | Prot: 45.41g | Carbs: 44.05g.
Lunch: Salatalık, Domatesler, Siyah Zeytin, Tulum Peyniri, Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Zeytinyağı, Çoban Salatası, Yurdum Közlenmiş Kırmızı Biber, Tatlı Kırmızı Biber, Tatlı Kırmızı Biber, Tatlı Kırmızı Biber. more...
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Losing 1.4 kg a Week
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 Comments
18 Jul 20 by member: calish
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18 Jul 20 by member: tombik.77
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Bilmiyorum artık kedi mi dir yoksa başka birşey mi dir :)
18 Jul 20 by member: calish
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18 Jul 20 by member: tombik.77
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18 Jul 20 by member: calish
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küçük sevimli şirin en yuvarlananından olsun bari 😂😂😂
18 Jul 20 by member: tombik.77
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tombik.77's Weight History
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