maylou10's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
70.6 kg Lost so far: 9.5 kg.    Still to go: 57.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
506 kcal Fat: 17.89g | Prot: 20.64g | Carbs: 64.25g.   Breakfast: Delice Yaourt Oikos, Scitec Pancake ,  Omelette,  Café au Lait,  Pain Grillé,  Jambon Tranché (Régulier, Environ 11% de Matières Grasses ),  Sirop d'Erable. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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maylou10's Weight History


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