Weigh In record (no journal entry) for 18 July 2020
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70.6 kg
Lost so far: 9.5 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.89g | Prot: 20.64g | Carbs: 64.25g.
Breakfast: Delice Yaourt Oikos, Scitec Pancake , Omelette, Café au Lait, Pain Grillé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Sirop d'Erable. more...
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Losing 0.5 kg a Week
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maylou10's Weight History
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