Weigh In record (no journal entry) for 18 July 2020
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 62.84g | Prot: 171.99g | Carbs: 308.98g.
Breakfast: Hacendado Mermelada de Melocoton Light, PB2 Pb2 Chocolate, Mercadona Claras de Huevo, Tortita para mazao. Lunch: Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Judia Verde Plana, Mayonesa, Patata. Dinner: Sandía, Vino Tinto de Mesa, Tomates, Bocata de lomo. Snacks/Other: Arándanos, Hacendado Mermelada de Melocoton Light, Nectarinas, Hacendado Yogur de Proteinas, Chocolate Negro 72%, Hacendado Claras de Huevo, Brüggen Copos de Avena, Plátano. more...
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Losing 2.1 kg a Week
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Holonorico37's Weight History
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