Weigh In record (no journal entry) for 18 July 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 18.40g | Prot: 11.42g | Carbs: 27.92g.
Breakfast: Белевская Пастила Пастила Яблочная без Сахара, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Сливочное Масло, Emmi Сыр Грюйер Швейцарский. more...
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steady weight
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