Weigh In record (no journal entry) for 18 July 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 6.26g | Prot: 5.60g | Carbs: 15.41g.
Breakfast: Ev Yapımı Yoğurt, Knorr Kremalı Sebze Çorbası . Lunch: Poğaça. more...
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Losing 2.8 kg a Week
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