Weigh In record (no journal entry) for 18 July 2020
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 29.05g | Prot: 25.97g | Carbs: 81.38g.
Breakfast: Lipton Herbata, Pikok Kabanos Wieprzowy z Dodatkiem Mięsa Wołowego, Madero Ketchup Pikantny, Sokołów Pasztet Wieprzowy , Chleb Pszenny . Lunch: Bahlsen Ciastka Hit, Łaciate Mleko 3,2%, Kawa. Dinner: Winiary Pomysł na Zapiekankę Makaronową z Serem. more...
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Losing 0.1 kg a Week
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Kinga1987's Weight History
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