Weigh In record (no journal entry) for 03 November 2010
|
88.5 kg
Lost so far: 9.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2010:
|
411 kcal
|
Fat: 8.80g | Prot: 19.80g | Carbs: 64.40g.
Breakfast: oikos yogurt with honey. Lunch: progresso light italian meatball. Snacks/Other: milk duds, milky way. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanica's Weight History
|