Weigh In record (no journal entry) for 18 July 2020
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78.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.00g | Prot: 28.32g | Carbs: 123.30g.
Breakfast: Materne Aardbeien Confituur, Vitelma Light, Bruine Boterham, Koffie met Melk. Lunch: Philadelphia Philadelphia Light, Bruine Boterham. Dinner: Koffie met Melk, Delinut Duo Chocoladepasta, Délifin Salami zonder Look, Vitelma Light, Bruine Boterham. more...
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Gaining 0.1 kg a Week
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nintrappeniers's Weight History
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