Weigh In record (no journal entry) for 18 July 2020
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 81.66g | Prot: 43.55g | Carbs: 33.86g.
Lunch: 천사채, 부추, 다진 돼지고기, 피코크 한우사골육수. Dinner: 방탄커피, 누티바 치아씨드, 달걀, Bob's Red Mill 코코넛가루, 애호박, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER). Snacks/Other: 수박. more...
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Gaining 1.4 kg a Week
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@mingzzea's Weight History
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