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minim garam & tanpa minyak :) met maksii...
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943 kcal
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Fat: 36.63g | Prot: 70.00g | Carbs: 85.45g.
Breakfast: Kue Pancong, Kue Pancong. Lunch: Telur Rebus, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bayam Dimasak (dari Segar). Dinner: Yakult Yakult, Putih Telur Matang, Putih Telur Matang, Putih Telur Matang, Telur Rebus, Telur Rebus, Ikan Layang. Snacks/Other: Pepaya, Semangka. more...
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fahmadini's Weight History
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