Dwi Jayanti Setyaningrum's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
794 kcal Fat: 27.81g | Prot: 34.80g | Carbs: 117.98g.   Breakfast: Wortel Dimasak, Jagung Rebus. Lunch: Tumis Kangkung, Nasi Putih, Tahu Bacem. Snacks/Other: Jambu Biji, Chia Seed. more...
1612 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
brp kalori ni kak? 
17 Jul 20 by member: ayu2626
208 kalori kak, biasa pagi aku dahulukan serat (jambu biji dan chia seed) tapi hari ini ingin serat belakangan 😁 
17 Jul 20 by member: Dwi Jayanti Setyaningrum

     
 

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Dwi Jayanti Setyaningrum's Weight History


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