Weigh In record (no journal entry) for 16 July 2020
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59 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.51g | Prot: 40.54g | Carbs: 77.69g.
Lunch: Bakso Daging Sapi, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Sate Ayam. Snacks/Other: Chia Seed, Jambu Biji. more...
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Losing 2.1 kg a Week
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Dwi Jayanti Setyaningrum's Weight History
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