Weigh In record (no journal entry) for 17 July 2020
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73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 53.93g | Prot: 95.04g | Carbs: 338.81g.
Breakfast: Pan, Perico, Chocolate con Leche, Café con Leche. Lunch: Sopa de Pollo con Fideos, Guanabana, Plátano Maduro, Cebollas, Lomo de Cerdo. Dinner: Ramo Ponque de Chocolate, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 1.4 kg a Week
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govalejo's Weight History
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