*Blessed*'s Journal, 17 Jul 20

ALMOÇO
✓Omelete com presunto e queijo.

View Diet Calendar, 17 July 2020:
866 kcal Fat: 37.80g | Prot: 41.43g | Carbs: 87.97g.   Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Dori Ovinhos de Amendoim, Dori Jujuba. more...

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