Weigh In record (no journal entry) for 17 July 2020
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.29g | Prot: 51.37g | Carbs: 54.05g.
Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Médio, Cozido) , Camil Feijão Carioca Temperado Cozido, Queijo Mozzarella, Ovo Frito. Snacks/Other: Angeloni Sonho com Doce de Leite. more...
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Losing 2.2 kg a Week
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alinebrandao2008's Weight History
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