Weigh In record (no journal entry) for 17 July 2020
|
127 kg
Lost so far: 10.2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 62.85g | Prot: 71.46g | Carbs: 142.97g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Gut & Günstig Erdbeer Rhabarber Konfitüre Extra, K-Classic Delikatess Bierschinken, Gut & Günstig Edamer Mild, Filinchen Vital, Spreewaffel Vital Knusperbrot. Lunch: Gut & Günstig H-Vollmilch 3,5%, K-Classic Schoko-Müsli, TiP Grüne Bohnen Eintopf. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|