Weigh In record (no journal entry) for 17 July 2020
|
75.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 38.61g | Prot: 167.12g | Carbs: 133.05g.
Breakfast: Biotech Iso Whey Zero. Lunch: Garant Blomkålsris, Eldorado Haricots Verts, Eldorado Kycklingkebab. Dinner: Garant Havregryn, Biotech Iso Whey Zero. Snacks/Other: Vattenmelon, Frödinge Prinsesstårta. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|