Patribdd's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
80.7 kg Lost so far: 0.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
584 kcal Fat: 10.83g | Prot: 30.81g | Carbs: 93.47g.   Breakfast: Hacendado Café con Leche Light sin Lactosa, Melocotones, Pan Blanco, Hacendado Jamon Cocido Extra. Lunch: Activia Yogur Natural Edulcorado 0%, Knorr Crema de Calabacin con Quesito, Serrano Jamón Serrano, Melón . Snacks/Other: Melón . more...
Losing 0.4 kg a Week



     
 

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Patribdd's Weight History


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