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kahvalti 10:30 yaninda yesil cay.
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1450 kcal
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Fat: 64.73g | Prot: 72.20g | Carbs: 148.20g.
Breakfast: Kuru Kayısı, Namet Hindi Salam, Mis Beyaz Peynir , Zeytin, Susamlı Simit, Menemen. Lunch: Zeytin, Menemen, Beyaz Ekmek. Dinner: Soğan veya Taze Soğan, Tavuk Budu, Yoğurtlu Semizotu Salatası, Bulgur Pilavı. Snacks/Other: Miskos Kağıt Helva, Fair Çilek-Kakao-Vanilya, Türk Kahvesi, Yeşil Elma. more...
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2195 kcal
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Exercise:
Showering - 10 minutes, Cooking - 1 hour, Cleaning - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...
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 Comments
17 Jul 20 by member: emoş99
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17 Jul 20 by member: esoshe_ecca
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17 Jul 20 by member: ZeBBaNNi
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Orjinal anabolic ürünler
Yağ yakımı
Kilo alımı
Kişiye özel beslenme
Kişiye özel kürler
Yarışma hazırlığı
Fiyat listesi için
Whatsapp : 05442741396
Rootcell pharma
Esculapian labs
Balkan pharma
Elite sarms
Canada peptid
Blace labs
Elysian pharma
Medivia
Vogel
Jd pharma
İron pbarma
Humatrope
Norditropin
Hygetropin
Bio peptid vb...
17 Jul 20 by member: Froents
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esoshe_ecca's Weight History
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