Weigh In record (no journal entry) for 11 September 2013
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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800 kcal
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Fat: 30.28g | Prot: 41.70g | Carbs: 93.74g.
Breakfast: Mjölk, Kaffe. Lunch: Lätta Smör, Kokt Ägg, Wasa Sport Knäckebröd. Dinner: Lätta Lättmargarin, Lätta Lättmargarin, Wasa Sport Knäckebröd. Snacks/Other: Banan, Nutrilett Chocolate Shake. more...
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Losing 0.7 kg a Week
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Alexandraj88's Weight History
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