Weigh In record (no journal entry) for 17 July 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.38g | Prot: 40.37g | Carbs: 108.46g.
Breakfast: Американо, Финик, Жареное Яйцо, Болгарский Перец, Огурец (с Кожурой), Помидоры, Кукурузная Каша. Lunch: Сырники. Snacks/Other: Абрикосы. more...
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Losing 0.7 kg a Week
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Lilechek_ok's Weight History
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