sieun_soon's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
67.3 kg Lost so far: 1.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
3107 kcal Fat: 65.89g | Prot: 105.43g | Carbs: 341.66g.   Breakfast: 흑미밥, 동원 동원참치, 배. Lunch: 참외, 하이웨이 새우 레몬 샐러드, 사조 닭가슴살 블랙페퍼. Dinner: 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크, 베스킨로빈스 (Baskin Robbins) 슈팅스타, 베스킨로빈스 (Baskin Robbins) 체리쥬빌레, 롯데 꼬깔콘 군옥수수맛 (72g), 오리온 썬칩 (76g), 참외, 포도, 오뚜기 구워먹는 치즈, 소주 소주. Snacks/Other: 코스트코 발사믹소스, 오이 (껍질 포함), 사조 닭가슴살 블랙페퍼, 올가 유기농 쌀떡튀밥. more...
2332 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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sieun_soon's Weight History


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