|
Bubur oatmeal sayur💕 Sehat, enak , mengenyangkan🤤
|
904 kcal
|
Fat: 25.60g | Prot: 53.45g | Carbs: 119.05g.
Breakfast: Golden Farm Corn Kernel, Ellenka Fiber Creme, Wortel, Sawi, Telur Rebus, Udang, Quaker Instant Oatmeal, So Good Bakso Sapi Kuah. Dinner: Smucker's Selai Blueberry, Tropica Slim Chocolate Spread, Sari Roti Roti Gandum. Snacks/Other: V-Soy Soy Milk. more...
|
|
 Comments
16 Jul 20 by member: ClaraSanta
|
Rebus telur, sisihkan..
Panasin air , masukin udang , bakso, sere, daun salam..
tunggu bbrapa saat trus masukin wortel, disusul jagung , sawi..
aq bumbuin pake kaldu jamur, lada bubuk, bawang bubuk, garam.. masukin oatmeal sama fibercream..
tunggu sampe kuahnya mengental /abis ..
17 Jul 20 by member: ryonaliliy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryonaliliy's Weight History
|