Weigh In record (no journal entry) for 16 July 2020
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144.2 kg
Lost so far: 13.0 kg.
Still to go: 73.9 kg.
Diet followed: Poorly.
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2612 kcal
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Fat: 149.68g | Prot: 69.98g | Carbs: 238.47g.
Breakfast: Dunkin' Donuts Pumpkin Muffin, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Honey Chicken, White Rice. Dinner: American Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, HEB Tortillas Burrito Grande. Snacks/Other: HEB Whipping Cream, Fritos Scoops! Corn Chips (Family Size). more...
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3900 kcal
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Exercise:
Driving - 20 minutes, Swimming (slow) - 45 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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