Weigh In record (no journal entry) for 17 July 2020
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64.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.07g | Prot: 21.28g | Carbs: 10.91g.
Breakfast: Черная Смородина, Белый Замок Сметана 10%, Белый Замок Творог 5%. more...
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Gaining 4.9 kg a Week
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