可人程一's Journal, 17 Jul 20

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View Diet Calendar, 17 July 2020:

1460 kcal

Fat: 37.13g | Prot: 104.03g | Carbs: 180.11g. Breakfast: 无籽葡萄, 蓝莓, 展艺多用彩豆, 纽麦福全脂纯牛奶, 鸡胸肉（不吃皮）, 手抓饼. Lunch: 虾皮, 白萝卜, 豆腐, 卤牛肉, 芥蓝, 杂粮饭. Dinner: 全麦面包. more...

1857 kcal

Exercise: Apple Health - 24 hours. more...

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可人程一's Journal, 17 Jul 20

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可人程一's Weight History