ABU BAKR CHAUDHRY's Journal, 17 Jul 20

felling starving 😥🤤

View Diet Calendar, 17 July 2020:
1142 kcal Fat: 40.66g | Prot: 67.10g | Carbs: 126.41g.   Breakfast:  Egg Omelette ,  Aloo Paratha. Lunch:  Chicken Biryani. Dinner:  Moong Dal,  Tea with Milk and Sugar,  Egg White ,  Tandoori Roti. Snacks/Other:  Tea with Milk. more...
2832 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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ABU BAKR CHAUDHRY's Weight History


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