sanouna16's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

68 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1192 kcal

Fat: 41.89g | Prot: 63.33g | Carbs: 142.76g. Breakfast: CAB Confiture Fraise , Biscotte, Café Régulier. Lunch: Courgette, Fromage Gouda, Oeuf Dur, Spaghetti sans Viande à la Sauce Tomate. Dinner: Salade Niçoise, Lasagne à la Viande. Snacks/Other: Pomme, Milka Chocolat Dessert. more...

1781 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sanouna16's Journal, 16 Jul 20

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sanouna16's Weight History