Weigh In record (no journal entry) for 16 July 2020
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56.7 kg
Lost so far: 16.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 43.00g.
Breakfast: Spectrum Chia Seeds, Harris Teeter Blueberries, Nature's Path Old Fashioned Organic Oats, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 0.2 kg a Week
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brittahew's Weight History
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