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2341 kcal
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Fat: 59.56g | Prot: 176.97g | Carbs: 257.76g.
Breakfast: Red Onions, Jalapeno Peppers , Subway 6" Chicken Breast, Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk, Golden Wonder Cheese & Onion Crisps, Bananas . Lunch: Oranges , Brooklea Fat Free Greek Style Natural Yoghurt, Atkins Advantage Fudge Caramel Bar, Tesco Smoky BBQ Chicken Breast Chunks. Dinner: Old El Paso Soft Taco, Jalapeno Peppers , Schwartz Chilli Con Carne, Cathedral City Mature Cheddar Cheese, Uncle Ben's Boil in The Bag Long Grain Rice, Tesco Extra Lean Steak Mince. Snacks/Other: Wall's Mini Twister, X-Tone Protein Whey Vanilla . more...
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 Comments
10km done on a hot day certainly shifted some calories!!!
16 Jul 20 by member: PMcG83
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