Weigh In record (no journal entry) for 16 July 2020
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67.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 47.04g | Prot: 24.85g | Carbs: 168.27g.
Breakfast: Café. Lunch: Ensalada Mixta, Arroz Primavera. Dinner: Ensalada Mixta, Arroz Blanco (de Grano Largo, Cocido), La Crianza Croqueta de Verduras, Minuto Verde Papas Duquesas. Snacks/Other: Costa Crackelet . more...
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Losing 0.7 kg a Week
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fernanda22l1's Weight History
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