sivakarthik's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1170 kcal Fat: 17.87g | Prot: 46.22g | Carbs: 218.10g.   Breakfast:  Boiled Egg,  Chutney, Saravana Bhavan Sambhar,  Idli. Lunch:  Pickles,  Dal Palak,  Cooked Egg White,  White Rice. Dinner:  Corn Flakes,  Milk,  Almonds,  Mango. Snacks/Other:  Puffed Rice,  Pears. more...

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sivakarthik's Weight History


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