Weigh In record (no journal entry) for 16 July 2020
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48.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 74.75g | Prot: 43.26g | Carbs: 127.88g.
Breakfast: Творог 5%, Мёд, Сахар, Campina Сливки Порционные, Кофе. Lunch: Теремок Борщ с Рубленым Мясом. Dinner: Пирожок с Картошкой. Snacks/Other: Орехи Кешью. more...
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Losing 4.2 kg a Week
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Счет в счетчике каллорий's Weight History
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