Weigh In record (no journal entry) for 16 July 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 12.17g | Prot: 23.74g | Carbs: 98.00g.
Breakfast: Patates Kızartması, Pişi, Domatesler, Salatalık, Haşlanmış Yumurta. Snacks/Other: Eti Form Kepekli Bisküvi. more...
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Losing 0.2 kg a Week
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