Weigh In record (no journal entry) for 16 July 2020
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99 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 45.33g | Prot: 81.74g | Carbs: 100.03g.
Breakfast: Gekookt Ei. Lunch: Italiaanse Focacciabrood, Carpaccio. Dinner: Kipsaté, AH Gekookte Mihoen. more...
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Gaining 2.8 kg a Week
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Hawkey4077's Weight History
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