Eliseba1307's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
55 kg Lost so far: 0.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1189 kcal Fat: 21.85g | Prot: 98.68g | Carbs: 144.95g.   Breakfast: Малиновое Варенье, Творог 9%, Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит. Lunch: Coca-Cola Кола, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. Dinner: Креветки (Вареные или на Пару). more...
2361 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Eliseba1307's Weight History


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