Helle30's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1213 kcal Fat: 53.38g | Prot: 86.38g | Carbs: 92.66g.   Breakfast: DM Bio Schokocreme Haselnuss,  Erdbeermarmelade,  Kaffee mit Milch und Zucker,  Butter, American Sandwich Vollkorn. Lunch:  Omelett oder Rührei mit Gemüse. Snacks/Other: QNT Protein Shake, QNT Protein Shake. more...
539 kcal Exercise: Aerobics - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Helle30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.