Weigh In record (no journal entry) for 16 July 2020
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127.4 kg
Lost so far: 9.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 50.15g | Prot: 48.60g | Carbs: 68.46g.
Breakfast: K-Classic Geflügel-Lyoner mit Paprika, Kaufland Lyoner, Gut & Günstig Edamer Mild, Spreewaffel Vital Knusperbrot. Lunch: K-Classic Gemüsepfanne Rustikale Art. Dinner: Aldi Käseaufschnitt, Gelbe Paprika, Grüne Paprika, Harry Toastbrot , Spiegelei, Spiegelei. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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