Weigh In record (no journal entry) for 16 July 2020
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 54.95g | Prot: 84.16g | Carbs: 170.80g.
Breakfast: Harry's Хлеб Тостовый, Яйцо-Пашот, Простоквашино Молоко 3,2%, Каша Пшенная на Воде. Lunch: Лимак Хлеб Подовый, Простоквашино Сметана 25%, Борщ. Dinner: Сырники Домашние, Поджарка, Макароны Отварные. Snacks/Other: Творожный Десерт. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nulia.1909's Weight History
|