nanpower88's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
57.7 kg Lost so far: 3.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
219 kcal Fat: 2.65g | Prot: 8.11g | Carbs: 42.25g.   Breakfast:  Дыня, Bombbar Джем Киви-Крыжовник, Окей Оладьи,  Кофе с Молоком. more...
1574 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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nanpower88's Weight History


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