Weigh In record (no journal entry) for 16 July 2020
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 20.20g | Prot: 56.90g | Carbs: 65.09g.
Lunch: Jordgubbar. Dinner: Coop Räkor utan Skal, Kapris, Blandad Sallad, Löjrom, Färskpotatis, Admiral Skärgårdssill. Snacks/Other: Delizie Bresaola. more...
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Losing 0.7 kg a Week
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Businesswoman012's Weight History
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