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895 kcal
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Fat: 29.30g | Prot: 65.61g | Carbs: 95.36g.
Lunch: 노브랜드 모닝롤, 롯데 칠성사이다 (250ml), 노브랜드 구운란. Dinner: 다시마, 삼육 발아현미 19곡 두유, 노브랜드 구운란, 훈제 닭가슴살. more...
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2441 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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