|
|
719 kcal
|
Fat: 8.51g | Prot: 20.31g | Carbs: 151.42g.
Breakfast: Pears, Apples . Lunch: Mango, Cooked Cauliflower, Cooked Spinach (from Fresh), Cooked Rice. Dinner: Milk (Nonfat) , Fried Idli. Snacks/Other: Organic India Tulsi Green Tea, Bananas . more...
|
|
1893 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharon chrisvin's Weight History
|