Weigh In record (no journal entry) for 16 July 2020
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 15.54g | Prot: 45.30g | Carbs: 82.31g.
Breakfast: Salatgurke, Edeka Mini Pflaumentomaten, Eisbergsalat, Hofmaier Hähnchenbrustfilet Roulade, Mestemacher Eiweiß Toastbrötchen mit 5% Karotten. Lunch: Milsani Joghurt 0,1%, Schneemann Deutsche Erdbeeren. Dinner: Satori Bami Goreng. Snacks/Other: Jeden Tag Blütenhonig, Salatgurke, Hofmaier Hähnchenbrustfilet Roulade, Filinchen Vital. more...
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1658 kcal
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Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 2.1 kg a Week
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princess240's Weight History
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