Weigh In record (no journal entry) for 16 July 2020
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73.6 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.02g | Prot: 49.20g | Carbs: 140.31g.
Breakfast: Nestle Susu Bear Brand, Sari Roti Roti Isi Coklat. Lunch: Sambal Goreng Kentang, Ceker, Sayur Asem. Dinner: Cempedak. more...
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Gaining 1.0 kg a Week
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iraawati's Weight History
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