Weigh In record (no journal entry) for 16 July 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.43g | Prot: 59.45g | Carbs: 167.55g.
Breakfast: 방울 토마토, 파리바게트 3가지 맛 굿모닝 샌드위치. Lunch: 아귀찜, 열무김치, 밥. Dinner: 방울 토마토. more...
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Gaining 0.7 kg a Week
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