khorason's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
67.1 kg Lost so far: 3.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
346 kcal Fat: 9.53g | Prot: 7.71g | Carbs: 56.44g.   Breakfast:  Вареники с Картошкой. Snacks/Other:  Кофе. more...
Losing 1.1 kg a Week

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khorason's Weight History


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