Weigh In record (no journal entry) for 16 July 2020
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.53g | Prot: 7.71g | Carbs: 56.44g.
Breakfast: Вареники с Картошкой. Snacks/Other: Кофе. more...
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Losing 1.1 kg a Week
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khorason's Weight History
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