Weigh In record (no journal entry) for 02 November 2010
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88.9 kg
Lost so far: 14.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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2232 kcal
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Fat: 100.97g | Prot: 78.69g | Carbs: 266.19g.
Lunch: whopper jr. Dinner: Hamburger Helper - Potatoes Stroganoff, broccoli. Snacks/Other: Cafe Mocha with Whipped Cream (Venti), Kit Kat Chocolate, kit kat, lo-carb monster. more...
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Losing 0.8 kg a Week
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