Weigh In record (no journal entry) for 15 July 2020
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 28.58g | Prot: 49.78g | Carbs: 148.48g.
Breakfast: Café com Açúcar, Nestlé Biscoito Nesfit Integral, Danubio Requeijão Cremoso Light. Lunch: Pepsi H2OH Limoneto, Camil Feijão Preto Cozido, Merluza, Arroz Branco (Cozido). Dinner: Yoki Fubá, Café com Açúcar, Kellogg's Biscoito Cacau e Aveia , Cacau Show Chocolate Amargo 70%. more...
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1965 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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stefane.andrade27's Weight History
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